• • Boil beets, potatoes, and carrots in one pot until they are fully cooked through.

• • Boil eggs for 5-7 mins.

• • Chop up the green onion.

• • Chop up the herring fish into very small pieces.

• • After vegetables are boiled, cool them down in the refrigerator or on the counter top.

• • Get a shallow dish in which you will be making the salad.

• • Peel and grate potatoes onto the bottom part of the dish.

• • On top of the potato add the chopped boneless herring fish.

• • Spread 1-2 tablespoon of mayonnaise on the herring, then sprinkle green onion on top of mayonnaise.
•  
  • Grate peeled carrots on top of the mayonnaise and onion.

• • On top of the carrots grate hard boiled and peeled eggs
• Peel and grate red beets on top of he eggs, spread mayonnaise to cover the beets, Enjoy!

Equipment I Used

Herring Fish and Vegetable Salad

Print Recipe Pin Recipe

Course Salad, Side Dish

Cuisine Russian

Servings 6

Calories 160 kcal

Ingredients

  

1x2x3x

• 3 red beets boiled, peeled, grated
• 4 eggs hard boiled, peeled, grated
• 4 potatoes boiled, peeled, grated
• 4 carrots boiled, peeled, grated
• 1 ½ Tbsp mayonnaise or to taste
• ½ lb herring fish boneless, chopped
• 1 Tbsp green onion chopped

Instructions

 

• Boil beets, potatoes and carrots in one pot until soft.
• Boil eggs for 5-7 minutes.
• Chop green onion.
• Chop up the herring fish into very small pieces.
• After the vegetables have boiled, cool them down in the refrigerator or on the counter top.
• Prepare a shallow dish for the salad.
• Peel and grate the potatoes onto the bottom of the dish.
• On top of the potato, add chopped boneless herring fish.
• Spread 1-2 Tablespoons of mayonnaise on the fish, then sprinkle green onion on top.
• Grate the peeled carrots on top of the mayonnaise and onion.
• On top of the carrots grate hard boiled eggs.
• Peel and grate red beets and add on top of the eggs.
  
• Spread more mayo to cover the beets. Ready to serve!
  

Nutrition

Nutrition Facts

Herring Fish and Vegetable Salad

Amount Per Serving

Calories 160 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 2g13%

Cholesterol 133mg44%

Sodium 158mg7%

Potassium 427mg12%

Carbohydrates 8g3%

Fiber 2g8%

Sugar 5g6%

Protein 12g24%

Vitamin A 7011IU140%

Vitamin C 5mg6%

Calcium 58mg6%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword beet, carrot, eggs, green onion, healthy, herring fish, keto, low calorie, low carb, mayo, potato, russian salad, salad, side dish, vegetable

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