Salmon with Tomatoes

salmon with tomatoes

 

Ingredients

    • salmon
    • salt and pepper
    • 2 tomatoes, sliced
    • 1/3 cup grated cheese
    • 1/2 Tbsp mayonnaise
    • 1/2 lemon
    • salmon seasoning

 

salmon with tomatoes

Directions: 

  • On an oven safe sheet place foil (should be bit more than your salmon size so you could close it to cook.)
  • Place salmon on foil. Sprinkle 1/4 teaspoon salt and pepper, 1/4 teaspoon salmon seasoning, and juice half a lemon (without seeds.)
  • Brush salmon with mayonnaise.
  • Spread sliced tomatoes on salmon and sprinkle with grated cheese.

salmon with tomatoes

  • Close the salmon with foil and place in oven for 20-25 minutes, if you like, you could open the foil for the last3-5 minutes so cheese gets more color.

salmon with tomatoes

  • Cut salmon into pieces and serve. I like to serve this salmon with tomatoes recipe with orzo and spinach, but you could add any side you like with salmon.

salmon with tomatoes

Equipment I Used

salmon with tomatoes

Salmon with Tomatoes

Course dinner, lunch, Main Course
Servings 8
Calories 209 kcal

Ingredients
  

  • Salmon
  • salt and pepper
  • 2 tomatoes sliced
  • cup grated cheese
  • ½ Tbsp mayonnaise
  • ½ lemon juiced
  • salmon seasoning

Instructions
 

  • On an oven safe sheet place foil (should be bit more than your salmon size so you could close it to cook.)
  • Place salmon on foil. Sprinkle 1/4 teaspoon salt and pepper, 1/4 teaspoon salmon seasoning, and squeeze out half a lemon (without seeds.)
  • Brush salmon with mayonnaise.
  • Spread sliced tomatoes on salmon and sprinkle with grated cheese.
    salmon with tomatoes
  • Close the salmon with foil and place in oven for 20-25 minutes, if you like, you could open the foil for the last3-5 minutes so cheese gets golden.
    salmon with tomatoes
  • Cut salmon into pieces and serve. I like to serve this salmon with tomatoes recipe with orzo and spinach, but you could add any side you like with salmon.
    salmon with tomatoes

Nutrition

Nutrition Facts
Salmon with Tomatoes
Amount Per Serving
Calories 209 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 36mg2%
Potassium 87mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Vitamin A 303IU6%
Vitamin C 8mg10%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword cheese, dinner, lemon, low calorie, lunch, mayo, salmon, seasoning, tomato
Tried this recipe?Let us know in the comments how it was!
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