Directions:

• In a 5 to 6-quart Dutch oven, (or just a pot, if you don’t have a Dutch oven) over medium-high heat, add 3Tablespoons of olive oil.
• Add 1 1/2 lbs of stew sized beef into the pot, season with 1 Tablespoon salt, 1 teaspoon cumin, 1 teaspoon coriander, and 1 teaspoon black pepper
• Cook until the beef is brown on all sides.
• Into the pot, add 1 thinly sliced onion and 1 clove of minced garlic. Cook, stirring occasionally until soft but not brown.

• Add 1/2 pound or 4 small chopped carrots and chopped pepper (2 small carrots, or 1 big). Cook for 5 minutes until softened.

• Add 1 1/2 pounds of cubed and cut potatoes and add water just to cover the potatoes.

• Put in the bay leaf and salt to taste.
• Bring to simmer on medium-low heat. It will cook about 30-40 minutes.

Enjoy !

Print Recipe

Beef with Potatoes in One Pot

Servings: 5

Calories: 543kcal

Ingredients

• 1 ½ lbs potatoes
• 1 ½ lbs beef
• 1 onion sliced
• 3 Tablespoons olive oil
• 1 Tablespoon salt
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1 teaspoon black pepper
• ½ lb carrots 4 small ones, chopped
• 2 small or 1 big peppers chopped red or yellow
• 1 bay leaf
• dill to decorate

Instructions

• In a 5 to 6-quart Dutch oven, (or just a pot, if you don’t have a Dutch oven) over medium-high heat, add 3Tablespoons of olive oil.
• Add 1 1/2 lbs of stew sized beef into the pot, season with 1 Tablespoon salt, 1 teaspoon cumin, 1 teaspoon coriander, and 1 teaspoon black pepper
• Cook until the beef is brown on all sides.
• Into the pot, add 1 thinly sliced onion and 1 clove of minced garlic. Cook, stirring occasionally until soft but not brown.
• Add 1/2 pound or 4 small chopped carrots and chopped pepper (2 small carrots, or 1 big). Cook for 5 minutes until softened.
• Add 1 1/2 pounds of cubed and cut potatoes and add water just to cover the potatoes.
• Put in the bay leaf and salt to taste.
• Bring to simmer on medium-low heat. It will cook about 30-40 minutes.
• Enjoy !

Nutrition

Calories: 543kcal | Carbohydrates: 26g | Protein: 28g | Fat: 36g | Saturated Fat: 11g | Cholesterol: 96mg | Sodium: 1535mg | Potassium: 1214mg | Fiber: 6g | Sugar: 5g | Vitamin A: 181.4% | Vitamin C: 97.7% | Calcium: 9.2% | Iron: 43.3%