Beef Soup with Rice and Potatoes is hearty and comforting. A perfect gluten-free soup to fill up any time of the year. 

What do I need to make this recipe?

• 1/2 lb beef, cubed
• 3 medium potatoes, sliced or cubed
• 1/2 onion, diced
• 3/4 cup dry rice
• 1 Tbsp olive oil
• 1/2 cup tomato sauce
• 8 cups water
• salt and pepper, to taste

How to Make Beef Soup with Rice and Potatoes:

Cut the beef chunk into small cubes. I like to cut it into tiny pieces, that way it cooks much faster.

• Place beef cubes into a soup pot, pour in 8 cups of cold water. Bring to a boil then reduce heat to low and cover the pot with a lid. Continue cooking until beef pieces become soft- about 40-60 minutes depending on meat size.
• Once the beef is soft and ready, add in the potatoes and rice. Bring to a boil and continue cooking over medium heat for 20 minutes or until potatoes are tender and rice is cooked through.
• While potatoes are cooking, heat olive oil in a frying pan and sauté onions until soft (7 minutes.) 

• Once onions are soft, add the tomato sauce and cook for 2 more minutes, then turn off the heat.
• Add the tomato sauce with onions into the soup pot, then lastly season with salt and pepper to taste. Mix carefully until the sauce is blended.
• Bring all to a boil, then turn off the heat. 

• Let stand for 10 minutes covered with a lid before serving.
• Garnish each plate with fresh parsley and serve with a slice of toasted bread. (optional) 

More yummy soup recipes:

• Soup Kharcho
• All in One Pot Rosemary Lentil Soup
• Chicken Meatball Soup

Equipment I Used

Beef Soup with Rice and Potatoes

Beef Soup with Rice and Potatoes is hearty and comforting. A perfect gluten-free soup to fill up any time of the year. 

Print Recipe Pin Recipe

Prep Time 20 mins

Total Time 1 hr 20 mins

Course dinner, lunch, Main Course, Soup

Cuisine Russian

Servings 8 people

Calories 142 kcal

Equipment

• Knife
• Cutting board
• soup pot
• Ladle

Ingredients

  

1x2x3x

• ½ lb beef cubed
• 3 medium potatoes sliced or cubed
• ½ onion diced
• ¾ cup dry rice
• ½ cup tomato sauce or tomato paste + water
• salt to taste
• pepper to taste
• fresh parsley chopped, optional

Instructions

 

• Cut the beef into small cubes.
  
• Place cut beef into a soup pot, and pour in 8 cups of cold water. Bring to a boil then redue the heat to low and cover the pot with a lid. Continue cooking until the beef becomes soft- about 30-60 minutes depending on size.
• Once beef is soft and ready, add in the potatoes and rice. Bring to a boil and continue cooking on medium heat for 15 minutes or until potatoes are tender and rice is cooked.
• While potatoes are cooking, heat olive oil in a sauce pan and saute onions until soft (7 minutes).
  
• Once onions are soft, add the tomatoes sauce and cook for 2 more minutes, then turn off the heat.
• Add the tomato sauce with onion into the soup pot, then lastly season with salt and pepper. Mix carefully until the sauce is blended.
• Let stand for 10 minutes covered with a lid before serving.
  
• Garnish each plate with fresh parsley and serve with a slice of toasted bread. Enjoy!

Nutrition

Nutrition Facts

Beef Soup with Rice and Potatoes

Amount Per Serving

Calories 142 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 2g13%

Cholesterol 20mg7%

Sodium 100mg4%

Potassium 157mg4%

Carbohydrates 15g5%

Fiber 1g4%

Sugar 1g1%

Protein 6g12%

Vitamin A 66IU1%

Vitamin C 2mg2%

Calcium 14mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword beef, dinner, low calorie, lunch, main course, onion, parsley, potato, rice, soup, tomato paste, tomato sauce

Tried this recipe?Let us know in the comments how it was!