Chicken Roll

chicken roll

Ingredients

    • 2 lbs ground chicken
    • 6 eggs
    • 6 Tbsp mayonnaise
    • 2 tsp black pepper
    • 2 lbs shredded cheese
    • salt

 


chicken roll

Directions: 

  • Preheat the oven to 360F.
  • For the chicken, mix together 2 pounds of ground chicken, 3 Tablespoons mayonnaise, 2 eggs, a pinch of salt, and 1 teaspoon of black pepper. Set aside.
  • In a separate bowl, mix together shredded cheese, 4 eggs, and 3 Tablespoons of mayonnaise.
  • On a cookie sheet, lay out foil. Spray well with cooking oil so the cheese doesn’t stick.
  • Spread the cheese mix onto the foil.
  • Bake the cheese for 15 minutes until lightly browned.

chicken roll

  • After the cheese has baked, turn the oven sheet upside-down onto parchment paper. Peel off the foil paper.
  • Spread the chicken mix on top of the baked cheese.
  • Roll the layers the long way into a roll. Cover with foil. Bake 30-35 minutes.

chicken roll

  • Remove from oven. Let cool for 10-15 minutes before slicing.

chicken roll

Equipment I Used

Chicken Rulet

Chicken Roll

Course Appetizer, dinner, lunch, Side Dish
Cuisine Russian
Servings 10
Calories 461 kcal

Ingredients
  

  • 2 lbs chicken ground
  • 6 eggs
  • 6 Tbsp mayonnaise
  • 2 tsp black pepper
  • 2 lbs shredded cheese
  • salt to taste

Instructions
 

  • Preheat the oven to 360F.
  • For the chicken, mix together 2 pounds of ground chicken, 3 Tablespoons mayonnaise, 2 eggs, a pinch of salt, and 1 teaspoon of black pepper. Set aside.
  • In a separate bowl, mix together shredded cheese, 4 eggs, and 3 Tablespoons of mayonnaise.
  • On a cookie sheet, lay out foil. Spray well with cooking oil so the cheese doesn’t stick.
  • Spread the cheese mix onto the foil.
  • Bake the cheese for 15 minutes until lightly browned.
    chicken roll
  • After the cheese has baked, turn the oven sheet upside-down onto parchment paper. Peel off the foil paper.
  • Spread the chicken mix on top of the baked cheese.
  • Roll the layers the long way into a roll. Cover with foil. Bake 30-35 minutes.
    chicken roll
  • Remove from oven. Let cool for 10-15 minutes before slicing.
    chicken roll

Nutrition

Nutrition Facts
Chicken Roll
Amount Per Serving
Calories 461 Calories from Fat 324
% Daily Value*
Fat 36g55%
Saturated Fat 16g100%
Cholesterol 206mg69%
Sodium 689mg30%
Potassium 193mg6%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 32g64%
Vitamin A 822IU16%
Vitamin C 1mg1%
Calcium 479mg48%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword appetizer, cheese, chicken, keto, mayo, rolls, side dish
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