Avocado with Chicken and Mango Salad

avocado salad

 

Ingredients

  • 1 small chicken breast (cooked)
  • 1 medium red onion
  • 2-3 firm avocados
  • 1-2 mangos
  • 2 Tbsp lemon juice
  • 2 Tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/3 cup parsley, chopped
  • 1/3 cup dill, chopped

avocado salad

Directions:

  • Place one small chicken breast into a pot with cold water, bring to a boil, and cook chicken for 15-20 minutes until tender. Take it out, let it cool down, then slice into thin strips. Place into a large bowl.

avocado salad

  • Thinly slice one medium red onion and add it to the bowl with chicken.
  • Peel avocados and mango, cut into strips, and place into the bowl with the onion and chicken.

avocado salad

  • Chop the parsley and dill and add to the salad.

avocado salad

  • Drizzle the salad with oil and lemon juice, add salt and pepper, then mix carefully.

avocado salad

  • Your salad is ready!  Transfer into a salad bowl and serve.

avocado salad

Equipment I Used

Avocado with Chicken and Mango Salad

Avocado with Chicken and Mango Salad

Course dinner, lunch, Salad, Side Dish
Servings 8
Calories 167 kcal

Ingredients
  

  • 1 small chicken breast cooked, thinly sliced
  • 1 medium red onion thinly sliced
  • 2-3 avocados firm, sliced into strips
  • 1-2 mangos sliced into strips
  • 2 Tbsp lemon juice
  • 2 Tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • cup parsley chopped
  • cup dill chopped

Instructions
 

  • Place one small chicken breast into a pot with cold water, bring to a boil, and cook chicken for 15-20 minutes until tender. Take it out, let cool down, then slice into thin strips. Place into large bowl.
    Avocado with Chicken and Mango Salad
  • Thinly slice one medium red onion and add it to the bowl with chicken.
  • Peel avocados and mango, cut into strips, and place into the bowl with the onion and chicken.
    Avocado with Chicken and Mango Salad
  • Chop the parsley and dill and add to the salad.
    Avocado with Chicken and Mango Salad
  • Drizzle the salad with oil and lemon juice, add salt and pepper, then mix carefully.
    Avocado with Chicken and Mango Salad
  • Your salad is ready! Transfer into a salad bowl and serve.
    Avocado with Chicken and Mango Salad

Nutrition

Nutrition Facts
Avocado with Chicken and Mango Salad
Amount Per Serving
Calories 167 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 18mg6%
Sodium 331mg14%
Potassium 440mg13%
Carbohydrates 10g3%
Fiber 4g17%
Sugar 5g6%
Protein 8g16%
Vitamin A 724IU14%
Vitamin C 22mg27%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword avocado, chicken, dill, dinner, lemon juice, lunch, mango, olive oil, parsley, red onion, salad, side dish
Tried this recipe?Let us know in the comments how it was!
Print Friendly, PDF & Email

Leave a Comment

Your email address will not be published.

Recipe Rating