Asian Style Baked Halibut

baked halibut

 

Ingredients

  • 2 fillets of halibut
  • 3 green onion stalks, white and green parts
  • 1 red bell pepper
  • 1/4 teaspoon ground black pepper
  • zest of 1/2 of an orange
  • 3 Tablespoons light soy sauce
  • 1 1/2 teaspoons rice vinegar
  • 1 1/2 teaspoons sesame  oil
  • 1 teaspoon of grated ginger root
  • 1 small head of bok choy
  • pinch of salt
  • parchment paper

halibut

Directions: 

  • Turn oven on 350F.
  • First precut all of vegetables. 
  • Chop a small head of  bok choy.
  • Slice thinly 1 red bell pepper.
  • Chop 3 green onions, white and green parts.
  • Zest 1/2 of an orange.
  • Grate 1 teaspoon of ginger root.
  • Tear four squares of parchment paper, arrange 2 of the sheets on oven safe sheets.
  • Equally divide chopped bok choy on the two parchment papers that are on the baking sheets.
  • Put the thinly slices of 1 bell pepper on top of the bok choy.

halibut

  • Put 1 halibut fillet on top. Spinkle with black pepper and a very small pinch of salt.
  • Divided the chopped green onion and orange zest.
  • Make the sauce: 
  • In a small bowl add 1 1/2 teaspoon of rice vinegar, 1 1/2 sesame oil, grated 1/2 teaspoon of ginger root and 3 Tablespoons of light soy sauce.

halibut

  • Spoon sauce over the two halibut fillets.

halibut

  • Take the other two parchment papers and put on top of the hulibut and fold the edges.

halibut

  • Bake for 20 minutes.
  • You can serve the halibut right from the parchment paper. Careful when opening, will have hot steam coming out.

baked halibut

This recipe was adapted from realsimple.com Asian Style halibut original recipe

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