Avocado Dip (Guacamole)

Guacamole

 

Ingredients

    • 1/2 onion
    • 2 avocados
    • 2 medium tomatoes
    • 1 handful cilantro
    • 1/2 tsp chili powder
    • 1/2 tsp sea salt
    • 1 lime

avocado dip

Directions: 

  • Chop 1/2 an onion as thinly as you can.
  • Chop 2 medium sized tomatoes.
  • Chop 1 small handful of cilantro.
  • Chop and mash 2 avocados.
  • Add all chopped ingredients into a bowl.
  • Add 1/2 teaspoon of chili powder (add more if you like  your food spicier)
  • Add 1/2 teaspoon of sea salt.
  • Cut 1 lime in half and squeeze the juice out of both halves into the bowl.

avocado dip

  • Mix all together.

Guacamole

Equipment I Used

Guacamole

Avocado Dip

Course Snack
Cuisine Mexican
Servings 5
Calories 147 kcal

Ingredients
  

  • ½ onion diced
  • 2 avocados mashed
  • 2 medium tomatoes chopped
  • 1 handful cilantro chopped
  • ½ tsp chili powder
  • ½ tsp sea salt
  • 1 lime juiced

Instructions
 

  • Prepare ingredients.
    avocado dip
  • Combine diced onion, mashed avocado, chopped tomatoes, and chopped cilantro.
    avocado dip
  • Add 1/2 teaspoon of chili powder (add more if you like your food spicier).
  • Add 1/2 teaspoon of sea salt.
  • Cut 1 lime in half and squeeze the juice out of both halves into the bowl.
  • Mix all together.
    avocado dip

Nutrition

Nutrition Facts
Avocado Dip
Amount Per Serving
Calories 147 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Sodium 245mg11%
Potassium 536mg15%
Carbohydrates 11g4%
Fiber 7g29%
Sugar 3g3%
Protein 2g4%
Vitamin A 641IU13%
Vitamin C 20mg24%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword avocado, chili powder, cilantro, dip, guacamole, healthy fat, lime, mexican, onion, snack, tomato
Tried this recipe?Let us know in the comments how it was!
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