Simple. Light. Refreshing. This green smoothie is packed full of nutrients and fresh flavor.

Need a middle-of-the-week pick-me-up? This green smoothie is perfect for you!

If you’re like me, you sometimes go through a mid-week slump. The hustle, the workload, just all seems to come crashing down on a Wednesday afternoon, right? Weird how that works. 

But somehow, smoothies always help pull things together. They’re always refreshing. They always provide me with just the right energy I was lacking. And the smoothies you’ll find on this site are always delicious. 

This green smoothie is no different. You’ll only need three green ingredients. Fancy glass, optional. 

You’ll start with one granny smith apple. Tart, juicy, beautifully green. Core and slice. Leave the skin on – that’s where all the nutrients are at! 

Add in a stick of celery. Wash it, and cut into smaller chunks.

Chop two cucumbers and add them to your blender. Again, leave the skin on. Because benefits right?

Add water (or ice) and blend!

What do I need to make this recipe?

• 1 stick celery
• 2 cucumbers
• 1 granny smith apple
• 1/4 cup water

How To Make an Easy Green Smoothie: 

• Slice 1 green apple and remove the seeds.
• Wash 1 celery stick and cut it into smaller pieces.
• Cut the edges off of the cucumber(s).
• Add the cut ingredients into your nutribullet or blender with 1/4 cup of water.
• Beat until smooth 1-2 minutes.
• Enjoy a fresh, smooth, and beneficial green smoothie. Cheers!

Optional: For even more green goodness, you can add spinach (or kale). If you want to make it a little more fulfilling for the kids, feel free to add in sliced banana and top with chia seeds. This recipe is very forgiving and can be catered to your taste buds. Or leave as is for a healthy, low-carb and low-cal drink. Sip, sip, enjoy!

Get your greens in with more recipes:

• All in One Bowl Black Bean Salad
• Super Green Juice Detox
• Green Cabbage Salad

Equipment I Used

Green Smoothie

Only three ingredients but so much nutrition packed into one smoothie!

Print Recipe Pin Recipe

Total Time 5 mins

Course Drinks

Cuisine American

Servings 2

Calories 87 kcal

Equipment

• Blender
• Knife
• Cutting board

Ingredients

  

1x2x3x

• 1 stick celery chopped
• 2 cucumbers edges off
• 1 granny smith apple sliced, seeds removed
• ¼ cup water

Instructions

 

• Slice 1 green apple and remove the seeds.
• Wash 1 celery stick and cut it into smaller pieces.
• Cut the edges off cucumber(s).
• Add the cut ingredients into your magic bullet or blender with 1/4 cup of water.
• Beat until smooth 1-2 minutes.
• Enjoy a fresh, smooth and beneficial green smoothie. Cheers!
  

Nutrition

Nutrition Facts

Green Smoothie

Amount Per Serving

Calories 87 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Sodium 24mg1%

Potassium 557mg16%

Carbohydrates 20g7%

Fiber 5g21%

Sugar 14g16%

Protein 2g4%

Vitamin A 355IU7%

Vitamin C 14mg17%

Calcium 55mg6%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Apple, celery, cucumber, drink, fruit, green smothie, healthy, immune smoothie, low calorie, low carb, smoothie, vegan, vegetable, Vegetarian

Tried this recipe?Let us know in the comments how it was!