Ingredients
-
- 1 apple (I used organic gala apple to make the drink sweeter)
-
- 1 grapefruit
- 1/4 cup water
Directions:
- Peel and slice 1 grapefruit.
- Slice 1 apple and throw the seeds and core away.
- Add the fruit to a blender or magic bullet with 1/4 cup of water.
- Blend for 1 minute or until smooth.
- Cheers!
Weight Loss Smoothie
Servings: 1
Calories: 197kcal
Ingredients
- 1 apple I used organic gala apple to make the drink sweeter
- 1 grapefruit
- 1/4 cup water
Instructions
- Slice 1 apple and throw the seeds and core away.
- Add the fruit to a blender or magic bullet with 1/4 cup of water.
- Blend for 1 minute or until smooth.
- Cheers!
Nutrition
Calories: 197kcal | Carbohydrates: 51g | Protein: 2g | Sodium: 4mg | Potassium: 526mg | Fiber: 8g | Sugar: 35g | Vitamin A: 58.5% | Vitamin C: 103.2% | Calcium: 6.5% | Iron: 2.3%
