Ingredients
-
- 1 apple (I used organic gala apple to make the drink sweeter)
-
- 1 grapefruit
-
- 1/4 cup water
Directions:
- Peel and slice 1 grapefruit.
- Slice 1 apple and throw the seeds and core away.
- Add the fruit to a blender or nutri bullet with 1/4 cup of water.
- Blend for 1 minute or until smooth.
- Cheers!
Equipment I Used
Weight Loss Smoothie
Servings: 1
Calories: 202kcal
Ingredients
- 1 apple sliced, peeled
- 1 grapefruit peeled
- ¼ cup water
Instructions
- Prepare ingredients. Slice 1 apple and throw the seeds and core away. Peel the grapefruit.
- Add the fruit to a blender or magic bullet with 1/4 cup of water.
- Blend for 1 minute or until smooth. Cheers!
Nutrition
Calories: 202kcal | Carbohydrates: 52g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 540mg | Fiber: 8g | Sugar: 37g | Vitamin A: 3042IU | Vitamin C: 88mg | Calcium: 67mg | Iron: 1mg
