Chicken Bacon Wrap

This has been in my recipe book for years. Chicken bacon wrap is a quick dinner recipe, which makes it fantastic for this rainy Wednesday.  Quick, easy, and flavorful. Made with just a few ingredients that you probably already have.

chicken bacon

 

Ingredients

  • 5 pieces chicken thighs, boneless and skinless 
  • 6- 7 slices of bacon
  • Salt
  • Pepper
  • 2-3 cloves garlic
  • 1 Tbsp tomato paste
  • 1 Tbsp mayonnaise
  • A small dab of extra virgin olive oil (for greasing, if your baking sheet isn’t glass or ceramic)
  • A sheet of foil to cover while baking.  

chicken bacon

Steps to make Chicken Bacon Wrap: 

  • Preheat oven to 350F.  If your baking sheet sticks to food while baking spread just a dap of extra virgin olive oil.
  • Mince 2-3 cloves of garlic set aside. (If they’re small cloves, use 3.)
  • Mix 1 Tablespoon of tomato paste with 1 Tablespoon of mayonnaise.

bacon chicken

  • Open the chicken thighs, inside facing up.
  • Add a small pinch of salt, pepper and minced garlic on each thigh.

chicken bacon

  • Roll the chicken thighs so that the inside stays inside.

bacon chicken

  • Wrap with bacon each chicken thigh. Transfer the chicken thighs to a baking sheet.

bacon chicken

  • Brush each with mayonnaise and tomato mix.

chicken bacon

  • Cover with foil and put in the oven for 30 minutes. Take off the foil and bake for another 10 minutes. I like to BROIL the last two minutes both sides of the chicken bacon wrap to get the nice dark color of the bacon.
  • Enjoy!

chicken bacon

  • Here is how the inside of the chicken bacon wrap looks like.

chicken bacon wrap

 

Equipment I Used

Chicken Bacon Wrap

Chicken Bacon Wrap

Course dinner, lunch, Main Course
Cuisine American
Servings 5
Calories 268 kcal

Ingredients
  

  • 5 pieces chicken thighs boneless and skinless
  • 6- 7 slices bacon
  • salt to taste
  • pepper to taste
  • 2-3 cloves garlic minced
  • 1 Tbsp tomato paste
  • 1 Tbsp mayonnaise
  • ½ tsp olive oil for greasing

Instructions
 

  • Preheat oven to 350F. If your baking sheet sticks to food while baking spread just a dap of extra virgin olive oil.
  • Mince 2-3 cloves of garlic set aside. (If they’re small cloves, use 3.)
  • Mix 1 Tbsp of tomato paste with 1 Tablespoon of mayonnaise.
    Chicken Bacon Wrap
  • Open the chicken thighs, inside facing up.
  • Add a small pinch of salt, pepper and minced garlic on each thigh.
    Chicken Bacon Wrap
  • Roll the chicken thighs so that the inside stays inside.
    Chicken Bacon Wrap
  • Wrap with bacon each chicken thigh. Transfer the chicken thighs to a baking sheet.
    Chicken Bacon Wrap
  • Brush each with mayonnaise and tomato mix.
  • Cover with foil and put in oven for 30 minutes. Take off the foil and bake for another 10 minutes. I like to BROIL last two minutes both sides of the chicken bacon wrap to get the nice dark color of the bacon.
    Chicken Bacon Wrap
  • Enjoy!
    Chicken Bacon Wrap

Nutrition

Nutrition Facts
Chicken Bacon Wrap
Amount Per Serving
Calories 268 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 8g50%
Cholesterol 40mg13%
Sodium 422mg18%
Potassium 146mg4%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 8g16%
Vitamin A 70IU1%
Vitamin C 1mg1%
Calcium 5mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword bacon, baked chicken, garlic, low carb, mayonnaise, olive oil, tomato paste, wrap
Tried this recipe?Let us know in the comments how it was!

Print Friendly, PDF & Email

4 Comments

  1. Wow these chicken and bacon wraps look incredibly delicious.. definitely need to recreate the recipe!

  2. looks delicious and so simple. My husband will love it!

Leave a Comment

Your email address will not be published.

Recipe Rating