Chili Roasted Cauliflower

cauliflower

Ingredients

    • 1 head cauliflower
    • 1 Tbsp extra virgin olive oil
    • 3-4 pinches salt
    • 1/2 tsp red chili pepper flakes

roasted cauliflower

Directions: 

  • Preheat oven to 425F.
  • Chop the florets off, spread all over a small baking sheet.
  • Drizzle 1 Tablespoon of extra virgin olive oil, 3 pinches of salt, and 1/2 teaspoon of red chili pepper flakes. Mix together.

roasted cauliflower

  • Put in oven for 20 minutes, give it a quick toss and roast for another 5 minutes.
  • Enjoy!

cauliflower

Equipment I Used

Chili Roasted Cauliflower

Chili Roasted Cauliflower

Course dinner, lunch, Side Dish
Servings 8
Calories 34 kcal

Ingredients
  

  • 1 head cauliflower chopped
  • 1 Tbsp olive oil
  • 3-4 pinches salt
  • ½ tsp red chili pepper flakes

Instructions
 

  • Preheat oven to 425F.
  • Chop the florets off, spread all over a small baking sheet.
    Chili Roasted Cauliflower
  • Drizzle 1 Tablespoon of extra virgin olive oil, 3 pinches of salt, and 1/2 teaspoon of red chili pepper flakes. Mix together.
    Chili Roasted Cauliflower
  • Put in oven for 20 minutes, give it a quick toss and roast for another 5 minutes.
  • Enjoy!
    Chili Roasted Cauliflower

Nutrition

Nutrition Facts
Chili Roasted Cauliflower
Amount Per Serving
Calories 34 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Sodium 169mg7%
Potassium 215mg6%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 37IU1%
Vitamin C 35mg42%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword cauliflower, chili powder, healthy, keto, low calorie, low carb, olive oil, red chili, roasted cauliflower, spicy, vegetable, Vegetarian
Tried this recipe?Let us know in the comments how it was!
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