Chili Roasted Cauliflower

cauliflower

 

Ingredients

    • 1 head cauliflower

 

    • 1 tablespoon extra virgin olive oil

 

    • 3-4 pinches salt

 

  • 1/2 teaspoon red chili pepper flakes

roasted cauliflower

Directions: 

  • Preheat oven to 425F.
  • Chop the florets off, spread all over a small baking sheet.
  • Drizzle 1 Tablespoon of extra virgin olive oil, 3 pinches of salt, and 1/2 teaspoon of red chili pepper flakes. Mix together.

roasted cauliflower

  • Put in oven for 20 minutes, give it a quick toss and roast for another 5 minutes.
  • Enjoy!

cauliflower

Chili Roasted Cauliflower

Servings: 8
Calories: 33kcal

Ingredients

  • 1 head cauliflower
  • 1 tablespoon extra virgin olive oil
  • 3-4 pinches salt
  • 1/2 teaspoon red chili pepper flakes

Instructions

  • Preheat oven to 425F.
  • Chop the florets off, spread all over a small baking sheet.
  • Drizzle 1 Tablespoon of extra virgin olive oil, 3 pinches of salt, and 1/2 teaspoon of red chili pepper flakes. Mix together.
  • Put in oven for 20 minutes, give it a quick toss and roast for another 5 minutes.
  • Enjoy!

Nutrition

Calories: 33kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Sodium: 168mg | Potassium: 214mg | Fiber: 1g | Sugar: 1g | Vitamin A: 0.7% | Vitamin C: 42% | Calcium: 1.6% | Iron: 1.7%
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