Baked Chicken Nuggets




  • Chicken breast tenders (1 pound)  or 2 chicken breasts
  • 4 cup of panko
  • 1 1/3 cup of grated parmesan
  • 4 Tablespoon of extra virgin olive oil
  • 4 teaspoon of salt
  • 1/2 cup of flour, unbleached all purpose
  • 3 Large eggs

baked chicken nuggets


  • Cut chicken strips into small size pieces.


  • Preheat oven to 400F. Put a cooling rack on a baking sheet, spray the cooling rack if needed.
  • In one bowl or dish mix 2 cup of panko, 2/3 cup of grated parmesan, 2 Tablespoon of extra virgin olive oil and 2 teaspoons of salt.
  • In another dish whisk 3 large eggs and sift 1/2 cup of flour. Mix together.


  • Take chicken pieces and dredge them in egg mixture.


  • In small batches take the chicken pieces and roll well in the panko mix.


  • Put the pieces onto the cooling rack. Finish the rest of the chicken nuggets and place in oven for 15 minutes.

chicken breast

  • Will be lightly browned up and crispy on the outside and when you take a bite you get a moist delicious chicken nugget. Don’t forget the ketchup! * Best if served fresh.


Products I used for this recipe: 

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