Easy Oven Baked Zucchini Crisps

I love zucchini recipes, it’s a tasty vegetable that is usually easy to use in a variety of recipes. These oven-baked zucchini chips recipe uses bread crumbs and some salt and pepper along with parmesan cheese and garlic powder. You can easily substitute the bread crumbs to gluten-free or keto bread crumbs to make it diet-friendly.

baked zucchini

Healthy snacks don’t have to mean you stand in the kitchen all day long. I love using these zucchini crisps as an alternative to chips or fries. 

Ingredients you will need to make these crisps: 

Zucchini: Strengthen your vision and boost your vitamin C with this green vegetable. 

Olive oil: Or your preferred cooking oil.

Parmesan Cheese: Cheese is always a good idea. 

Salt: To bring out all of that delicious zucchini flavor.

Black pepper: For seasoning.

Garlic powder: Kicking up more flavor.

Bread Panko: Makes zucchini crispy.

Ingredients

  • 1 zucchini
  • 1 Tbsp extra virgin olive oil
  • 1/4 cup parmesan cheese, shredded
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp garlic powder
  • 1/4 cup bread panko

baked zucchini

Simple steps to take to make oven-baked zucchini crisps:

Prepare: First, preheat oven to 450F and prepare a large baking sheet (no need for cooking spray). Slice zucchini into 1/4-inch slices, if you like it extra crispy cut zucchini into thin slices. Toss in a small bowl with extra virgin olive oil.

baked zucchini

Combine: Panko crumbs, shredded parmesan cheese, ground black pepper, garlic powder, and salt into a bowl. Mix well.

baked zucchini

Arrange zucchini: Coat each slice on both sides into the panko mix. Spread out onto the prepared baking sheet.

baked zucchini

Oven bake: for 15 minutes, then flip the zucchini slices and bake for another 15 minutes.

Serve: Best to serve immediately.

baked zucchini

Other Oven-Baked Recipes You May Like: 

Baked Chicken Nuggets

Baked Chicken Wings at Home

Homemade French Fries

Equipment I Used

Serving Bowl

Baking Tray

Baked Zucchini Crisps

Course: Appetizer, Salad, Side Dish, Snack
Cuisine: American
Keyword: appetizer, crisps, crispy, garlic powder, low calorie, low carb, olive oil, panko, parmesan, parmesan cheese, side dish, snack, vegetable, zucchini
Servings: 8
Calories: 40kcal

Ingredients

  • 1 zucchini sliced
  • 1 Tbsp extra virgin olive oil or other preferred oil
  • ¼ cup parmesan cheese shredded
  • ¼ tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp garlic powder
  • ¼ cup bread panko

Instructions

  • Preheat oven to 450F. Prepare a large baking sheet (no need to grease it.)
  • Slice zucchini into 1/4-inch slices.
    baked zucchini
  • Toss in a bowl with 1 Tablespoon of extra virgin olive oil.
  • Combine 1/4 cup panko crumbs, 1/4 shredded parmesan cheese, 1/4 teaspoon ground black pepper, 1/4 teaspoon garlic powder, and 1/4 teaspoon of salt into a bowl. Mix well.
    baked zucchini
  • Dip each slice on both sides into the panko mix. Spread out onto the prepared baking sheet.
    baked zucchini
  • Bake for 15 minutes, then flip the zucchini rounds onto the other side and bake for another 15 minutes.
  • Serve immediately.
    baked zucchini

Nutrition

Calories: 40kcal | Carbohydrates: 2g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 139mg | Potassium: 64mg | Fiber: 1g | Sugar: 1g | Vitamin A: 73IU | Vitamin C: 4mg | Calcium: 44mg | Iron: 1mg
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