Easy Oven Baked Zucchini Crisps

I love zucchini recipes, it’s a tasty vegetable that is usually easy to use in a variety of recipes. These oven-baked zucchini chips recipe uses bread crumbs and some salt and pepper along with parmesan cheese and garlic powder. You can easily substitute the bread crumbs to gluten-free or keto bread crumbs to make it diet-friendly.

baked zucchini

Healthy snacks don’t have to mean you stand in the kitchen all day long. I love using these zucchini crisps as an alternative to chips or fries. 

Ingredients you will need to make these crisps: 

Zucchini: Strengthen your vision and boost your vitamin C with this green vegetable. 

Olive oil: Or your preferred cooking oil.

Parmesan Cheese: Cheese is always a good idea. 

Salt: To bring out all of that delicious zucchini flavor.

Black pepper: For seasoning.

Garlic powder: Kicking up more flavor.

Bread Panko: Makes zucchini crispy.

Ingredients

  • 1 zucchini
  • 1 Tbsp extra virgin olive oil
  • 1/4 cup parmesan cheese, shredded
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp garlic powder
  • 1/4 cup bread panko

baked zucchini

Simple steps to take to make oven-baked zucchini crisps:

Prepare: First, preheat oven to 450F and prepare a large baking sheet (no need for cooking spray). Slice zucchini into 1/4-inch slices, if you like it extra crispy cut zucchini into thin slices. Toss in a small bowl with extra virgin olive oil.

baked zucchini

Combine: Panko crumbs, shredded parmesan cheese, ground black pepper, garlic powder, and salt into a bowl. Mix well.

baked zucchini

Arrange zucchini: Coat each slice on both sides into the panko mix. Spread out onto the prepared baking sheet.

baked zucchini

Oven bake: for 15 minutes, then flip the zucchini slices and bake for another 15 minutes.

Serve: Best to serve immediately.

baked zucchini

Other Oven-Baked Recipes You May Like: 

Baked Chicken Nuggets

Baked Chicken Wings at Home

Homemade French Fries

Equipment I Used

Serving Bowl

Baking Tray

Easy Oven Baked Zucchini Crisps

Baked Zucchini Crisps

Course Appetizer, Salad, Side Dish, Snack
Cuisine American
Servings 8
Calories 40 kcal

Ingredients
  

  • 1 zucchini sliced
  • 1 Tbsp extra virgin olive oil or other preferred oil
  • ¼ cup parmesan cheese shredded
  • ¼ tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp garlic powder
  • ¼ cup bread panko

Instructions
 

  • Preheat oven to 450F. Prepare a large baking sheet (no need to grease it.)
  • Slice zucchini into 1/4-inch slices.
    Easy Oven Baked Zucchini Crisps
  • Toss in a bowl with 1 Tablespoon of extra virgin olive oil.
  • Combine 1/4 cup panko crumbs, 1/4 shredded parmesan cheese, 1/4 teaspoon ground black pepper, 1/4 teaspoon garlic powder, and 1/4 teaspoon of salt into a bowl. Mix well.
    Easy Oven Baked Zucchini Crisps
  • Dip each slice on both sides into the panko mix. Spread out onto the prepared baking sheet.
    Easy Oven Baked Zucchini Crisps
  • Bake for 15 minutes, then flip the zucchini rounds onto the other side and bake for another 15 minutes.
  • Serve immediately.
    Easy Oven Baked Zucchini Crisps

Nutrition

Nutrition Facts
Baked Zucchini Crisps
Amount Per Serving
Calories 40 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 2mg1%
Sodium 139mg6%
Potassium 64mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Vitamin A 73IU1%
Vitamin C 4mg5%
Calcium 44mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword appetizer, crisps, crispy, garlic powder, low calorie, low carb, olive oil, panko, parmesan, parmesan cheese, side dish, snack, vegetable, zucchini
Tried this recipe?Let us know in the comments how it was!
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