This low-calorie breakfast-worthy quick dairy-free blueberry smoothie recipe has been a favorite for both the kids and I. It’s a great morning recipe if you are on the go. It is loaded with nutritious ingredients […]
Tag: health
Chicken with Mushrooms in Tomato Sauce
Made with ingredients you can easily find at most any grocery store, or already have. Chicken with mushrooms is made with boneless skinless chicken thighs, so it’s not dry like if you would use chicken […]
15 Healthy Recipes to Start Your New Year
Here are 15 healthy recipes to start your new year healthier. Happy New Year! Superfood Salad with Poppy Seed Dressing Avocado Spread Avocado Salad Green Smoothie Sautéed Chicken with Vegetables Chicken with Rice in one […]
Homemade 4-Ingredient Poppy Seed Dressing
This Poppy Seed Dressing is deliciously sweet and is made with only 4 pantry staples! It is perfect to drizzle over your favorite salad. It’s much better than a store-bought dressing, and contains fewer ingredients. […]
Superfood Salad with Homemade Poppy Seed Dressing
There is this salad kit with kale, pumpkin seeds, dried cranberries and poppy seed dressing from Costco that every other person picks up, possibly for the poppyseed salad dressing. Without reading the ingredients, it most […]
Weight loss Smoothie
Weight loss is an extremely hot topic and has been since anyone can remember. Looking at your best and being in peak health condition is the desire of everyone. Sometimes it is not so easy, […]
Energy Smoothie
Green Smoothie