crepes
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Crepes with Chicken

Servings: 8
Calories: 200kcal

Ingredients

Crepes:

  • 2 cups warm milk I used organic whole milk
  • 1 cup flour
  • 1 large egg
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 Tablespoon sugar
  • 2 teaspoons extra virgin olive oil

Meat filling:

  • 2 cups cooked chicken I use thighs
  • 1/2 small onion chopped
  • 1/2 Tablespoon unsalted butter

Instructions

Meat Filling:

  • Chop 1/2 an onion and sauté with 1/2 Tablespoon unsalted butter in a pan.
  • When onion begins to brown up add in the cooked meat, add a pinch of salt/pepper. Sauté for a couple more minutes. Let it cool down.
  • In a grinder or food processor grind the meat filling.
  • Fill in the crepes.
  • Crepes with chicken are usually served with sour cream.
  • To reheat crepes, melt 1/2 Tablespoon unsalted butter in a pan, brown up each side of the rolled crepes giving it a bit of a golden brown color.

Nutrition

Calories: 200kcal | Carbohydrates: 16g | Protein: 12g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 55mg | Sodium: 342mg | Potassium: 188mg | Sugar: 4g | Vitamin A: 3.6% | Vitamin C: 0.6% | Calcium: 8% | Iron: 7%