turkey hamburger
Print Recipe

Turkey Kotleti

Calories: 620kcal

Ingredients

  • 1 pound ground turkey dark meat
  • 1 carrot thinly grated
  • 1/2 onion chopped
  • 1 egg yolk
  • 2 teaspoons salt
  • 1 1/2 teaspoons pepper
  • Extra virgin olive oil for frying

Instructions

  • Add the ingredients into a bowl: 1 pound of ground turkey, 1 carrot thinly grated , grind 1/2 onion, 1 egg yolk, 2 teaspoons of salt and 1 1/2 teaspoons of black pepper. (more or less, according to your taste buds for the salt and pepper.)
  • Mix all well together.
  • Heat 4 Tablespoons of extra virgin olive oil in pan on medium heat.
  • Shape meat mix into small balls then flatten them, shaping like a hamburger.
  • Fry until both sides are a nice rich dark brown color.
  • Store in a lid covered dish.

Nutrition

Calories: 620kcal | Carbohydrates: 13g | Protein: 111g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 444mg | Sodium: 4935mg | Potassium: 1653mg | Fiber: 3g | Sugar: 5g | Vitamin A: 211.3% | Vitamin C: 9.3% | Calcium: 8.3% | Iron: 24.8%