mushroom pepper appetizer
Print Recipe

Mushroom Pepper Appetizer

Servings: 8
Calories: 112kcal

Ingredients

  • 1 Tablespoon extra virgin olive oil
  • 1/2 pound mushrooms sliced
  • 1/2 yellow onion
  • 3 bell peppers
  • 6 slices provolone cheese
  • salt/pepper

Instructions

  • Preheat oven to 350F.
  • Heat 1 Tablespoon of extra virgin olive oil in a pan.
  • Add in 1/2 pound of sliced mushrooms. Sauté for 3 minutes, stirring occasionally. Add salt and pepper to your taste.
  • Chop 1/2 yellow onion. Add to mushrooms. Sauté until the onions are soft.
  • Wash and slice 3 bell peppers into 3 parts. Lay them out on an oven pan.
  • Spoon mushroom and onion mix into sliced bell peppers.
  • Cut 6 provolone cheese in half and place on top of the mushroom mix.
  • Bake until the cheese is completely melted, 4-5 minutes.
  • *I also broiled it for a minute to get more of the golden color. (optional)

Nutrition

Calories: 112kcal | Carbohydrates: 4g | Protein: 6g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 187mg | Potassium: 223mg | Fiber: 1g | Sugar: 2g | Vitamin A: 31.6% | Vitamin C: 70.4% | Calcium: 16.3% | Iron: 2.5%