Go Back Email Link
+ servings
Weight loss Smoothie

Weight Loss Smoothie

Grapefruit is a great source of Vitamin C but also aids in weightloss. Pair it with an apple in your smoothie and you've got yourself a weight loss smoothie.
Total Time 5 mins
Course Drinks
Cuisine American
Servings 1
Calories 202 kcal

Equipment

  • Blender
  • Knife
  • Cutting board

Ingredients
  

  • 1 apple sliced, peeled
  • 1 grapefruit peeled
  • ¼ cup water

Instructions
 

  • Prepare ingredients. Slice 1 apple and throw the seeds and core away. Peel the grapefruit.
    Weight loss Smoothie
  • Add the fruit to a blender or magic bullet with 1/4 cup of water.
  • Blend for 1 minute or until smooth. Cheers!
    Weight loss Smoothie

Nutrition

Nutrition Facts
Weight Loss Smoothie
Amount Per Serving
Calories 202 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 5mg0%
Potassium 540mg15%
Carbohydrates 52g17%
Fiber 8g33%
Sugar 37g41%
Protein 2g4%
Vitamin A 3042IU61%
Vitamin C 88mg107%
Calcium 67mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Apple, drink, grapefruit, healthy, homemade, smoothie, vegan, Vegetarian, weight loss
Tried this recipe?Let us know in the comments how it was!