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+ servings
Simple Stuffed Chicken

Simple Stuffed Chicken

Take your chicken dinner to a different level by making this simple stuffed chicken.
Prep Time 15 mins
Total Time 1 hr
Course dinner, lunch, Main Course
Cuisine American
Servings 10
Calories 304 kcal

Equipment

  • Knife
  • Cutting board
  • bowl
  • kitchen hammer
  • Skillet
  • tongs

Ingredients
  

  • 3 chicken breasts boneless, skinless
  • salt to taste
  • black pepper to taste
  • 2 Tbsp unsalted butter
  • 2 large eggs
  • 1 ½ cups unbleached white flour
  • 1 ½ cups bread crumbs
  • 5 Tbsp olive oil depending on your pan

Instructions
 

  • In a small bowl or a shallow plate whisk 2 large eggs.
  • In a separate bowl or shallow plate, place 1 ½ cups of bread crumbs.
  • In a third separate bowl add 1 ½ cups of flour.
  • Take 3 boneless and skinless chicken breasts and slice them in half horizontal.
  • Use a piece of plastic wrap and place it on the chicken. Pound the chicken breast pieces with a meat pounder. It needs to be flattened out.
  • Once it has been pounded, sprinkle on some salt and pepper to taste.
  • Cut 2 Tablespoons of unsalted butter into smaller pieces and place them in the middle of each chicken piece.
    Simple Stuffed Chicken
  • Roll chicken breast up with the butter. Stick toothpicks through the layers to hold the roll together.
    Simple Stuffed Chicken
  • Take each roll and roll it carefully in the separated flour bowl. Then dip into the wisked egg bowl and cover completely.
  • Lastly, roll the chicken in the bowl of bread crumbs.
    Simple Stuffed Chicken
  • Heat 5 Tablespoons of olive oil on low/medium heat in a skillet.
  • Fry each rolled chicken breast until the outside is brown and crispy. The temperature inside the chicken should measure 165°F.
  • Remove toothpicks. Transfer to a dish with a lid, then serve.
    Simple Stuffed Chicken

Notes

It's best if the chicken is kept in a covered dish.  Better to serve it right away but it can be reheated later too. 

Nutrition

Nutrition Facts
Simple Stuffed Chicken
Amount Per Serving
Calories 304 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Cholesterol 82mg27%
Sodium 211mg9%
Potassium 315mg9%
Carbohydrates 26g9%
Fiber 1g4%
Sugar 1g1%
Protein 20g40%
Vitamin A 139IU3%
Vitamin C 1mg1%
Calcium 41mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword baked chicken, bread crumbs, butter, chicken, dinner, keto, lunch, main dish, olive oil
Tried this recipe?Let us know in the comments how it was!